Anxiety: the symptoms

The symptoms of anxiety are very variable from person to person. They can be quite silent, as they can be expressive.

It is also not uncommon for a seemingly calm person to be in fact a great anxious! Fear is not always verbalized. Thus, symptoms such as difficulty concentrating, psychological discomfort, irritability, worries exacerbated, agitation, sleep problems, low libido, may indicate anxiety.

It is not uncommon for the entourage to point out this state: "you are tense at the moment", "you are not as usual", etc.

Depending on the context of occurrence, it is possible to identify a possible factor triggering anxiety. It can be a professional pressure for example. In this case, the anxiety is calmed most often on weekends and during the holidays. If anxiety occurs in the evening or in populated places, may have social anxiety or agoraphobia, etc.

The symptoms of anxiety are most often accompanied by physical symptoms: dry mouth, sweating, cold (or hot, or sweaty) hands, feeling of a knot in the stomach or a lump in the throat, dizziness, etc. Diarrhea, pains in the back, stomach, tremors, need to urinate more frequently (etc.) are other physical symptoms of anxiety. In short, as many events known to many people, but that is not always connected to anxiety!

If these symptoms are mild, it is not necessary to meet a psychologist or a psychiatrist. But when these symptoms persist, they worsen and become troublesome in everyday life - with consequences for work, couple life, family life, and so on. - Specific support is essential. The risk is to let chronic anxiety develop ... and to develop depression, addiction and possible psychosomatic health problems.

Lower morale or depression?

A passing morale drop ... it happens! And if it was a real depression? Take the test to find out ...!

What are the causes of vaginal dryness?

Anxiety as much as stress or depression, can have direct consequences on sexuality and on the female genitals like vaginal dryness. We share the different causes ...

Want to react, share your experience or ask a question? Appointment in our FORUMS Stress and Anxiety, Psychology or A doctor answers you !

Read also :

10 sentences to tell his partner ... who can not sleep
10 tips against stress

Popular Posts

Category Diseases, Next Article

Orthorexia: the symptoms - Diseases

Orthorexia: the symptoms

The symptoms of orthorexia are noticeable in terms of behavior. The person suffering from orthorexia tracks any non-organic food or any food additive. Result: this person can hardly eat meals cooked by other people, and she has not mastered the production line from A to Z. She avoids meals with friends, and often finds herself eating alone
Read More
Anxiety: preventing the anxiety attack - Diseases

Anxiety: preventing the anxiety attack

Who has already experienced a crisis of anxiety knows how much the main fear is to redo one. We say that the anxiety crisis will arrive without warning and that we will know, once again, to control it. So we're freaking out, even more. And yet, there are many ways to prevent it, and manage it when its first signs appear
Read More
Impatiens in the legs: restless legs syndrome - Diseases

Impatiens in the legs: restless legs syndrome

Restless Legs Syndrome (RLS) is a nervous system disorder that affects women more often and affects about 2% of the adult population. Also note that this syndrome is also called Willis-Ekbom disease. RLS is an uncontrollable need to move one's legs, especially when one is at rest, with impatience (which is why one also speaks of impatience in the legs)
Read More
Atopic dermatitis: treatments - Diseases

Atopic dermatitis: treatments

They rely on prevention to reduce the frequency of relapses and the appearance of complications, as well as the control of acute phases, relapses. Local care They are the basis of treatments aimed at limiting the drying of the skin. For the toilet, it is advisable to use soaps surgras, supplemented with moisturizing creams
Read More