Cramps, contractures, body aches ... Ouch, sport can hurt! Fortunately, whether you are an amateur athlete or confirmed, homeopathy can help you.
When we hurt ourselves
After a trauma (sports or not) who does not know in homeopathy Arnica montana?
Administration of Arnica montana should be as early as possible to limit hematoma and pain.
For example, Arnica montana 9 CH : one dose as soon as possible, then Arnica montana 9 CH, 5 granules every hour.
When the "trauma" is predictable (running, major sporting effort), it is advisable to take Arnica montana 9 CH: one dose per day, starting three days before, then 5 granules 3 times a day, the day of the day. 'effort.
In case of pain following an old trauma: Arnica montana 15 CH, 5 granules twice a day, for several days or weeks.
Arnica montana exists in doses or tubes of granules in all dilutions.
During a sports effort, Arnicalme® orodispersible homeopathy tablets (Arnica Montana 9 CH) are practical, easy to use and do not require water. Arnicalme® is suitable for all people practicing a sport, for training, competition ... without any risk of doping.
Good to know: What to do against body aches?
Read also :
> All about arnica and its benefits
> Homeopathic treatment: how does it work?
> Cramps treated by homeopathy