Losing thighs: 5 solutions that work

Many of us want to discover a simple, reliable and fast way to lose thighs. This would avoid complexing, to feel guilty when, eating an ice cream, we say that it will go directly "in the thighs"!

Indeed, in the case of weight gain, in the majority of women, fat tends to lodge directly in the so-called "problem areas", that is to say on the thighs and buttocks, and sometimes also at the level of the belly (especially after menopause).

This fat deposit exacerbates a difference in body size between the upper and lower body. It is therefore not surprising that most of the women concerned want to remedy this "imbalance". Alas, the fact that this fat is located deep below the dermis does not make the task easier ... But do not panic: there are solutions to lose weight thighs!

Lose thighs: mission impossible?

Losing thighs and getting rid of a few inches in this problematic area is often considered impossible mission ... Wrong!

Admittedly, it is not always easy to fight these extra pounds that have settled in this area of ​​the body, but with a little discipline and sometimes the help of professionals, we can do it.

Several ways can be useful to lose thighs: the change of diet, physical activity, even going as far as the intervention of a cosmetic doctor, or even a cosmetic surgeon. Not to mention the fact that you have to be motivated and adopt the right mental attitude!

Are you motivated? So quickly discover the different solutions and techniques to consider to lose weight thighs and carve legs well shapely!

Authors: Emma Delorme and Elide Achille.
Expert consultant: Dr Alexandre Cretin Duvernois, aesthetic doctor.

Popular Posts

Category Slim, Next Article

Men: how to lose weight? - Slim

Men: how to lose weight?

Some men have the goal of losing weight . According to the Obépi 2012 study, an increasing percentage of men are overweight. And the older they get, the more their weight increases. In the 55-64 age group, the prevalence of obesity is 20%. The weight gain in humans being different from that of women, here are some tips to lose weight .
Read More
Lose weight with micronutrition - Slim

Lose weight with micronutrition

It is well known: the "miracle" diet does not exist! Because we are all different, and our body does not react in the same way to different regimes, as (re) known as they are. This is the big difference in micronutrition that offers personalized support for food . A tailor-made assessment with a micronutritionist aims to highlight any deficiencies (or excess
Read More
The Miami Diet: The Plan Limit - Slim

The Miami Diet: The Plan Limit

In the vast majority of cases, the "diets" themselves are not really recommended by nutritionists or dieticians to lose weight. Because the diet is usually followed for a short time ... then, gradually, the person finds his old eating habits. Moreover the body, being in caloric restriction, will begin to "save" its caloric expenditure
Read More
The Fricker diet - Slim

The Fricker diet

In his book "Le Régime sur mesure" , Dr. Jacques Fricker, a nutritionist at the Bichat Hospital (Paris), offers information (foods to prioritize, equivalences ...) and tools (cooking, recipes ...). ) to find the plan best suited to his needs. If there are tips that are valid for all, or almost, each person is different - by its morphology, weight, health, age, sex, but also its appetite, tastes, way of life - the needs are indeed different.
Read More